"I use different coaching approaches based on my client's needs, but I use elements of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Often, I create exercises based on the client's needs and personality. I am an advocate for behavioral health for any person, regardless of income or existing behavioral health diagnosis.
My customized one-to-one coaching sessions are designed to enhance self-esteem, improve problem-solving skills, and create greater happiness and fulfillment while achieving short and long-term goals."
Renae holds a Master of Fine Arts, Human Relations from the University of Oklahoma, a Bachelor of Psychology and Sociology from Southeastern State University, in-depth training and state certification from Hypnotherapy Academy of America, Fellow of the International Board of Hypnotherapy (FIBH), state certification in Behavior Health Case Management (BHCM) and coaching certifications in Professional Coaching (CPC), Life Coaching (CLC) and Relationship Coaching (CRC) from the World Coaching Institute (WCI).
Am I too old to learn new ways of handling my thoughts and emotions?
Do you just work with women over 40?
What coaching methods do you use?
In addition to working with couples, can you help with other types of relationships?
What locations do you serve?
Do you work with other professionals?
Do you take insurance and what are your fees?
**Please Note: The following are some common questions that I get regarding my coaching practice.
Call or text Renae today at 405-246-6440 to set up a 30-minute consultation and see if behavioral health coaching is right for you!
Learn how to manage any relationship in a more harmonic way.
Discover helpful strategies geared toward breaking old thought patterns and habits.
Discover how to replace fear and anxiety with satisfaction, joy, and purpose.
Your mind believes everything you tell it. I will teach you how to feed it only the best.
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